Nutrients in Snacks, rice cakes, brown rice, sesame seed, unsalted
100 grams of Snacks, rice cakes, brown rice, sesame seed, unsalted contain 7.6 grams of protein, 3.8 grams of fat, 81.5 grams of carbohydrates, and no fiber.
You have 392 calories from 100 grams of Snacks, rice cakes, brown rice, sesame seed, unsalted, the 20% of your total daily needs. It contains 3.8 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, rice cakes, brown rice, sesame seed, unsalted, such as Phosphorus (375 mg), Potassium (290 mg) or Magnesium (136 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (18 mg), Vitamin B-3 (7.2 mg) or Vitamin C (3.0 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 392 calories from 100 grams of Snacks, rice cakes, brown rice, sesame seed, unsalted, the 20% of your total daily needs.
392 kcal
20%
daily needs
100 grams of Snacks, rice cakes, brown rice, sesame seed, unsalted contain 3.8 grams of total fat, of which 0.54 gr. are saturated.
3.8 g
6%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, rice cakes, brown rice, sesame seed, unsalted contain 4 milligrams of Sodium, the 0% of your total daily needs.
4 mg
0%
daily value
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