Snacks, rice cakes, brown rice, sesame seed, unsalted Calories

Calories in Snacks, rice cakes, brown rice, sesame seed, unsalted

Eating too many calories per day is linked to overweight and obesity.
How many calories are in one gram of fat, carbohydrate, or protein? Carbohydrate provides 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Snacks, rice cakes, brown rice, sesame seed, unsalted have 392 calories, the 20% of your total daily calorie needs.

392 kcal

20%

daily needs

How many calories should you eat?

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Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.