Snacks, sesame sticks, wheat-based, unsalted Nutrition Facts

Nutrients in Snacks, sesame sticks, wheat-based, unsalted

100 grams of Snacks, sesame sticks, wheat-based, unsalted contain 10.9 grams of protein, 36.7 grams of fat, 46.5 grams of carbohydrates, and no fiber.

You have 541 calories from 100 grams of Snacks, sesame sticks, wheat-based, unsalted, the 27% of your total daily needs. It contains 36.7 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, sesame sticks, wheat-based, unsalted, such as Potassium (177 mg), Calcium (170 mg) or Phosphorus (138 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (88 IU), Vitamin B-9 (22 mg) or Vitamin B-3 (1.55 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, sesame sticks, wheat-based, unsalted have 541 calories, the 27% of your total daily calorie needs.

541 kcal

27%

daily needs

Total Fat

100 grams of Snacks, sesame sticks, wheat-based, unsalted contain the 56% of your total daily needs: 36.7 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

36.7 g

56%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, sesame sticks, wheat-based, unsalted contain the 16% of your total daily needs: 46.5 grams of carbohydrates.

Sugars

Snacks, sesame sticks, wheat-based, unsalted is sugar-free

Dietary fiber

Snacks, sesame sticks, wheat-based, unsalted is fiber-free

46.5 g

16%

daily value

Sodium

100 grams of Snacks, sesame sticks, wheat-based, unsalted contain the 2% of your total daily needs: 29 milligrams of Sodium.

29 mg

2%

daily value

Water

100 grams of Snacks, sesame sticks, wheat-based, unsalted contain 2 grams of water, the 2% of the total weight.

2 g

2%

total weight

Others

Protein

10.9 g

Ash

3.9 g