Snacks, tortilla chips, nacho-flavor, reduced fat Nutrition Facts and Analysis

Nutrients in Snacks, tortilla chips, nacho-flavor, reduced fat

100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat contain 8.7 grams of protein, 15.2 grams of fat, 71.6 grams of carbohydrates, and 4.8 grams of fiber.

You have 445 calories from 100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat, the 22% of your total daily needs. It contains 15.2 grams of fat and 3 mg of Cholesterol.

Some minerals can be present in Snacks, tortilla chips, nacho-flavor, reduced fat, such as Phosphorus (318 mg), Potassium (272 mg) or Calcium (159 mg) but no Fluoride, SeleniumZinc.

It contains some important vitamins: Vitamin A (380 IU), Vitamin B-9 (26 mg) or Vitamin B-3 (0.41 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat have the 22% of your total daily calorie needs: 445 calories.

445 kcal

22%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat have 15.2 gr of total fat, the 23% of your total daily needs.

Cholesterol

3 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

15.2 g

23%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat have 71.6 gr of carbohydrates, the 24% of your total daily needs.

Sugars

Snacks, tortilla chips, nacho-flavor, reduced fat is sugar-free

Dietary fiber

4.8 g | 19% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat have 4.8 gr of dietary fiber, the 19% of your total daily needs.

71.6 g

24%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat have 1,003 mg of salt, the 67% of your total daily needs.

1,003 mg

67%

daily value

Water

100 grams of Snacks, tortilla chips, nacho-flavor, reduced fat contain 1.3 grams of water, the 1% of the total weight.

1.3 g

total weight

Others

Protein

8.7 g

Ash

3.2 g