Snacks, tortilla chips, plain, white corn, salted Nutrition Facts

Nutrients in Snacks, tortilla chips, plain, white corn, salted

100 grams of Snacks, tortilla chips, plain, white corn, salted contain 7.1 grams of protein, 20.68 grams of fat, 67.78 grams of carbohydrates, and 5.4 grams of fiber.

You have 472 calories from 100 grams of Snacks, tortilla chips, plain, white corn, salted, the 24% of your total daily needs. It contains 20.68 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, tortilla chips, plain, white corn, salted, such as Sodium (328 mg), Phosphorus (225 mg) or Potassium (182 mg).

It contains some important vitamins: Vitamin K (20.9 µg), Vitamin B-9 (12 mg) or Vitamin E (3.53 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 472 calories from 100 grams of Snacks, tortilla chips, plain, white corn, salted, the 24% of your total daily needs.

472 kcal

24%

daily needs

Total Fat

100 grams of Snacks, tortilla chips, plain, white corn, salted contain 20.68 grams of total fat, of which 2.81 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

20.68 g

32%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, tortilla chips, plain, white corn, salted contain 67.78 grams of carbohydrates, the 23% of your total daily needs.

Sugars

0.78 g

100 grams of Snacks, tortilla chips, plain, white corn, salted contain 0.78 grams of sugars.

Dietary fiber

5.4 g | 22% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, tortilla chips, plain, white corn, salted have 5.4 gr of dietary fiber, the 22% of your total daily needs.

67.78 g

23%

daily value

Sodium

100 grams of Snacks, tortilla chips, plain, white corn, salted contain 328 milligrams of Sodium, the 22% of your total daily needs.

328 mg

22%

daily value

Water

100 grams of Snacks, tortilla chips, plain, white corn, salted contain 2.64 grams of water, the 3% of the total weight.

2.64 g

3%

total weight

Others

Protein

7.1 g

Ash

1.79 g