Nutrients in Snacks, tortilla chips, unsalted, white corn
100 grams of Snacks, tortilla chips, unsalted, white corn contain 7.79 grams of protein, 23.36 grams of fat, 65.32 grams of carbohydrates, and 5.3 grams of fiber.
You have 503 calories from 100 grams of Snacks, tortilla chips, unsalted, white corn, the 25% of your total daily needs. It contains 23.36 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, tortilla chips, unsalted, white corn, such as Potassium (215 mg), Phosphorus (200 mg) or Calcium (174 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (82 IU), Vitamin B-9 (10 mg) or Vitamin E (3.53 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Snacks, tortilla chips, unsalted, white corn have the 25% of your total daily calorie needs: 503 calories.
503 kcal
25%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Snacks, tortilla chips, unsalted, white corn have 23.36 gr of total fat, the 36% of your total daily needs.
23.36 g
36%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Snacks, tortilla chips, unsalted, white corn have 15 mg of salt, the 1% of your total daily needs.
15 mg
1%
daily value
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