Nutrients in Snacks, trail mix, tropical
100 grams of Snacks, trail mix, tropical contain 6.3 grams of protein, 17.1 grams of fat, 65.6 grams of carbohydrates, and no fiber.
You have 442 calories from 100 grams of Snacks, trail mix, tropical, the 22% of your total daily needs. It contains 17.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Snacks, trail mix, tropical, such as Potassium (709 mg), Phosphorus (186 mg) or Magnesium (96 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (49 IU), Vitamin B-9 (42 mg) or Vitamin C (7.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 442 calories from 100 grams of Snacks, trail mix, tropical, the 22% of your total daily needs.
442 kcal
22%
daily needs
100 grams of Snacks, trail mix, tropical contain 17.1 grams of total fat, of which 8.48 gr. are saturated.
17.1 g
26%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Snacks, trail mix, tropical contain 95 milligrams of Sodium, the 6% of your total daily needs.
95 mg
6%
daily value
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