Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Nutrition Facts

Nutrients in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 4.13 grams of protein, 29.81 grams of fat, 57.97 grams of carbohydrates, and 10.9 grams of fiber.

You have 517 calories from 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS, the 26% of your total daily needs. It contains 29.81 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS, such as Sodium (246 mg), Phosphorus (198 mg) or Magnesium (86 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (87 mg), Vitamin K (44.5 µg) or Vitamin C (12.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 517 calories, the 26% of your total daily calorie needs.

517 kcal

26%

daily needs

Total Fat

100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain the 46% of your total daily needs: 29.81 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

29.81 g

46%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain the 19% of your total daily needs: 57.97 grams of carbohydrates.

Sugars

9.75 g

100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 9.75 grams of sugars.

Dietary fiber

10.9 g | 44% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 10.9 gr of dietary fiber, the 44% of your total daily needs.

57.97 g

19%

daily value

Sodium

100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain the 16% of your total daily needs: 246 milligrams of Sodium.

246 mg

16%

daily value

Water

100 grams of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 4.54 grams of water, the 5% of the total weight.

4.54 g

5%

total weight

Others

Protein

4.13 g

Ash

3.56 g