Snacks, yucca (cassava) chips, salted Nutrition Facts

Nutrients in Snacks, yucca (cassava) chips, salted

100 grams of Snacks, yucca (cassava) chips, salted contain 1.34 grams of protein, 25.91 grams of fat, 69.23 grams of carbohydrates, and 3.7 grams of fiber.

You have 515 calories from 100 grams of Snacks, yucca (cassava) chips, salted, the 26% of your total daily needs. It contains 25.91 grams of fat and mg of Cholesterol.

Some minerals can be present in Snacks, yucca (cassava) chips, salted, such as Potassium (868 mg), Sodium (296 mg) or Phosphorus (99 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (5.3 µg), Vitamin E (2.78 mg) or Vitamin B-3 (1.19 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Snacks, yucca (cassava) chips, salted have 515 calories, the 26% of your total daily calorie needs.

515 kcal

26%

daily needs

Total Fat

100 grams of Snacks, yucca (cassava) chips, salted contain the 40% of your total daily needs: 25.91 grams of total fat.

25.91 g

40%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Snacks, yucca (cassava) chips, salted contain the 23% of your total daily needs: 69.23 grams of carbohydrates.

Sugars

3.36 g

100 grams of Snacks, yucca (cassava) chips, salted contain 3.36 grams of sugars.

Dietary fiber

3.7 g | 15% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Snacks, yucca (cassava) chips, salted have 3.7 gr of dietary fiber, the 15% of your total daily needs.

69.23 g

23%

daily value

Sodium

100 grams of Snacks, yucca (cassava) chips, salted contain the 20% of your total daily needs: 296 milligrams of Sodium.

296 mg

20%

daily value

Water

100 grams of Snacks, yucca (cassava) chips, salted contain 2.8 grams of water, the 3% of the total weight.

2.8 g

3%

total weight

Others

Protein

1.34 g

Ash

2.7 g