Soup, bean with frankfurters, canned, prepared with equal volume water Nutrition Facts

Nutrients in Soup, bean with frankfurters, canned, prepared with equal volume water

100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water contain 3.99 grams of protein, 2.79 grams of fat, 8.8 grams of carbohydrates, and no fiber.

You have 75 calories from 100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water, the 4% of your total daily needs. It contains 2.79 grams of fat and 5 mg of Cholesterol.

Some minerals can be present in Soup, bean with frankfurters, canned, prepared with equal volume water, such as Sodium (437 mg), Potassium (191 mg) or Phosphorus (66 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (348 IU), Vitamin B-9 (12 mg) or Vitamin B-3 (0.41 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 75 calories from 100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water, the 4% of your total daily needs.

75 kcal

4%

daily needs

Total Fat

100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water contain 2.79 grams of total fat, of which 0.85 gr. are saturated.

Cholesterol

5 mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.79 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water contain 8.8 grams of carbohydrates, the 3% of your total daily needs.

Sugars

Soup, bean with frankfurters, canned, prepared with equal volume water is sugar-free

Dietary fiber

Soup, bean with frankfurters, canned, prepared with equal volume water is fiber-free

8.8 g

3%

daily value

Sodium

100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water contain 437 milligrams of Sodium, the 29% of your total daily needs.

437 mg

29%

daily value

Water

100 grams of Soup, bean with frankfurters, canned, prepared with equal volume water contain 83.03 grams of water, the 83% of the total weight.

83.03 g

83%

total weight

Others

Protein

3.99 g

Ash

1.39 g