Nutrients in Soup, beef and vegetables, canned, ready-to-serve
100 grams of Soup, beef and vegetables, canned, ready-to-serve contain 3.18 grams of protein, 1.16 grams of fat, 6.16 grams of carbohydrates, and 1.2 grams of fiber.
You have 48 calories from 100 grams of Soup, beef and vegetables, canned, ready-to-serve, the 2% of your total daily needs. It contains 1.16 grams of fat and 7 mg of Cholesterol.
Some minerals can be present in Soup, beef and vegetables, canned, ready-to-serve, such as Sodium (326 mg), Potassium (174 mg) or Phosphorus (48 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin K (6.0 µg) or Vitamin C (3.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 48 calories from 100 grams of Soup, beef and vegetables, canned, ready-to-serve, the 2% of your total daily needs.
48 kcal
2%
daily needs
100 grams of Soup, beef and vegetables, canned, ready-to-serve contain 1.16 grams of total fat, of which 0.4 gr. are saturated.
1.16 g
2%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Soup, beef and vegetables, canned, ready-to-serve contain 326 milligrams of Sodium, the 22% of your total daily needs.
326 mg
22%
daily value
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