Soup, beef broth, bouillon, consomme, prepared with equal volume water Nutrition Facts

Nutrients in Soup, beef broth, bouillon, consomme, prepared with equal volume water

100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water contain 2.22 grams of protein, no fat, 0.73 grams of carbohydrates, and no fiber.

You have 12 calories from 100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water, the 1% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Soup, beef broth, bouillon, consomme, prepared with equal volume water, such as Sodium (264 mg), Potassium (64 mg) or Phosphorus (13 mg) but no Magnesium, FluorideSelenium.

It contains some important vitamins: Vitamin B-9 (1 mg), Vitamin C (0.4 mg) or Vitamin B-3 (0.29 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water have the 1% of your total daily calorie needs: 12 calories.

12 kcal

1%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water have 0.73 gr of carbohydrates, the 0% of your total daily needs.

Sugars

Soup, beef broth, bouillon, consomme, prepared with equal volume water is sugar-free

Dietary fiber

Soup, beef broth, bouillon, consomme, prepared with equal volume water is fiber-free

0.73 g

0%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water have 264 mg of salt, the 18% of your total daily needs.

264 mg

18%

daily value

Water

100 grams of Soup, beef broth, bouillon, consomme, prepared with equal volume water contain 96.24 grams of water, the 96% of the total weight.

96.24 g

96%

total weight

Others

Protein

2.22 g

Ash

0.81 g