Nutrients in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contain 2.33 grams of protein, 4.23 grams of fat, 5.68 grams of carbohydrates, and 0.8 grams of fiber.
You have 70 calories from 100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve, the 4% of your total daily needs. It contains 4.23 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve, such as Potassium (337 mg), Sodium (194 mg) or Phosphorus (31 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (33 IU), Vitamin K (8.2 µg) or Vitamin B-9 (6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 70 calories from 100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve, the 4% of your total daily needs.
70 kcal
4%
daily needs
100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contain 4.23 grams of total fat, of which 0.7 gr. are saturated.
4.23 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve contain 194 milligrams of Sodium, the 13% of your total daily needs.
194 mg
13%
daily value
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