Soup, cream of celery, canned, prepared with equal volume milk Nutrition Facts

Nutrients in Soup, cream of celery, canned, prepared with equal volume milk

100 grams of Soup, cream of celery, canned, prepared with equal volume milk contain 2.29 grams of protein, 3.91 grams of fat, 5.86 grams of carbohydrates, and 0.3 grams of fiber.

You have 66 calories from 100 grams of Soup, cream of celery, canned, prepared with equal volume milk, the 3% of your total daily needs. It contains 3.91 grams of fat and 13 mg of Cholesterol.

Some minerals can be present in Soup, cream of celery, canned, prepared with equal volume milk, such as Sodium (272 mg), Potassium (125 mg) or Calcium (75 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (186 IU), Vitamin B-9 (3 mg) or Vitamin B-5 (0.61 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Soup, cream of celery, canned, prepared with equal volume milk have 66 calories, the 3% of your total daily calorie needs.

66 kcal

3%

daily needs

Total Fat

100 grams of Soup, cream of celery, canned, prepared with equal volume milk contain the 6% of your total daily needs: 3.91 grams of total fat.

Cholesterol

13 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.91 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, cream of celery, canned, prepared with equal volume milk contain the 2% of your total daily needs: 5.86 grams of carbohydrates.

Sugars

Soup, cream of celery, canned, prepared with equal volume milk is sugar-free

Dietary fiber

0.3 g | 1% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Soup, cream of celery, canned, prepared with equal volume milk have 0.3 gr of dietary fiber, the 1% of your total daily needs.

5.86 g

2%

daily value

Sodium

100 grams of Soup, cream of celery, canned, prepared with equal volume milk contain the 18% of your total daily needs: 272 milligrams of Sodium.

272 mg

18%

daily value

Water

100 grams of Soup, cream of celery, canned, prepared with equal volume milk contain 86.46 grams of water, the 86% of the total weight.

86.46 g

86%

total weight

Others

Protein

2.29 g

Ash

1.49 g