Soup, cream of chicken, canned, condensed Nutrition Facts

Nutrients in Soup, cream of chicken, canned, condensed

100 grams of Soup, cream of chicken, canned, condensed contain 2.38 grams of protein, 5.77 grams of fat, 7.16 grams of carbohydrates, and no fiber.

You have 90 calories from 100 grams of Soup, cream of chicken, canned, condensed, the 5% of your total daily needs. It contains 5.77 grams of fat and 8 mg of Cholesterol.

Some minerals can be present in Soup, cream of chicken, canned, condensed, such as Sodium (702 mg), Potassium (49 mg) or Phosphorus (31 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (182 IU), Vitamin K (4.1 µg) or Vitamin B-9 (2 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 90 calories from 100 grams of Soup, cream of chicken, canned, condensed, the 5% of your total daily needs.

90 kcal

5%

daily needs

Total Fat

100 grams of Soup, cream of chicken, canned, condensed contain 5.77 grams of total fat, of which 1.69 gr. are saturated.

Cholesterol

8 mg | 3% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

5.77 g

9%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, cream of chicken, canned, condensed contain 7.16 grams of carbohydrates, the 2% of your total daily needs.

Sugars

0.54 g

100 grams of Soup, cream of chicken, canned, condensed contain 0.54 grams of sugars.

Dietary fiber

Soup, cream of chicken, canned, condensed is fiber-free

7.16 g

2%

daily value

Sodium

100 grams of Soup, cream of chicken, canned, condensed contain 702 milligrams of Sodium, the 47% of your total daily needs.

702 mg

47%

daily value

Water

100 grams of Soup, cream of chicken, canned, condensed contain 82.75 grams of water, the 83% of the total weight.

82.75 g

83%

total weight

Others

Protein

2.38 g

Ash

1.95 g