Soup, cream of chicken, canned, prepared with equal volume milk Nutrition Facts

Nutrients in Soup, cream of chicken, canned, prepared with equal volume milk

100 grams of Soup, cream of chicken, canned, prepared with equal volume milk contain 3.01 grams of protein, 4.62 grams of fat, 6.04 grams of carbohydrates, and 0.1 grams of fiber.

You have 77 calories from 100 grams of Soup, cream of chicken, canned, prepared with equal volume milk, the 4% of your total daily needs. It contains 4.62 grams of fat and 11 mg of Cholesterol.

Some minerals can be present in Soup, cream of chicken, canned, prepared with equal volume milk, such as Sodium (362 mg), Potassium (110 mg) or Calcium (73 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin A (288 IU), Vitamin B-9 (3 mg) or Vitamin C (0.5 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 77 calories from 100 grams of Soup, cream of chicken, canned, prepared with equal volume milk, the 4% of your total daily needs.

77 kcal

4%

daily needs

Total Fat

100 grams of Soup, cream of chicken, canned, prepared with equal volume milk contain 4.62 grams of total fat, of which 1.87 gr. are saturated.

Cholesterol

11 mg | 4% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

4.62 g

7%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, cream of chicken, canned, prepared with equal volume milk contain 6.04 grams of carbohydrates, the 2% of your total daily needs.

Sugars

Soup, cream of chicken, canned, prepared with equal volume milk is sugar-free

Dietary fiber

0.1 g | 0% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Soup, cream of chicken, canned, prepared with equal volume milk have 0.1 gr of dietary fiber, the 0% of your total daily needs.

6.04 g

2%

daily value

Sodium

100 grams of Soup, cream of chicken, canned, prepared with equal volume milk contain 362 milligrams of Sodium, the 24% of your total daily needs.

362 mg

24%

daily value

Water

100 grams of Soup, cream of chicken, canned, prepared with equal volume milk contain 84.83 grams of water, the 85% of the total weight.

84.83 g

85%

total weight

Others

Protein

3.01 g

Ash

1.51 g