Nutrients in Soup, cream of vegetable, dry, powder
100 grams of Soup, cream of vegetable, dry, powder contain 8 grams of protein, 24.1 grams of fat, 52.1 grams of carbohydrates, and 3 grams of fiber.
You have 446 calories from 100 grams of Soup, cream of vegetable, dry, powder, the 22% of your total daily needs. It contains 24.1 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in Soup, cream of vegetable, dry, powder, such as Potassium (408 mg), Phosphorus (228 mg) or Calcium (134 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (32.9 µg), Vitamin B-9 (30 mg) or Vitamin C (16.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 446 calories from 100 grams of Soup, cream of vegetable, dry, powder, the 22% of your total daily needs.
446 kcal
22%
daily needs
100 grams of Soup, cream of vegetable, dry, powder contain 24.1 grams of total fat, of which 6.03 gr. are saturated.
24.1 g
37%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Soup, cream of vegetable, dry, powder contain 4,957 milligrams of Sodium, the 330% of your total daily needs.
4,957 mg
330%
daily value
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