Nutrients in Soup, mushroom with beef stock, canned, condensed
100 grams of Soup, mushroom with beef stock, canned, condensed contain 2.51 grams of protein, 3.21 grams of fat, 7.41 grams of carbohydrates, and 0.1 grams of fiber.
You have 68 calories from 100 grams of Soup, mushroom with beef stock, canned, condensed, the 3% of your total daily needs. It contains 3.21 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in Soup, mushroom with beef stock, canned, condensed, such as Sodium (773 mg), Potassium (126 mg) or Phosphorus (29 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (194 IU), Vitamin B-9 (7 mg) or Vitamin K (2.3 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Soup, mushroom with beef stock, canned, condensed have the 3% of your total daily calorie needs: 68 calories.
68 kcal
3%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Soup, mushroom with beef stock, canned, condensed have 3.21 gr of total fat, the 5% of your total daily needs.
3.21 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Soup, mushroom with beef stock, canned, condensed have 773 mg of salt, the 52% of your total daily needs.
773 mg
52%
daily value
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