Nutrients in Soup, potato ham chowder, chunky, ready-to-serve, single brand
100 grams of Soup, potato ham chowder, chunky, ready-to-serve, single brand contain 2.7 grams of protein, 5.2 grams of fat, 5.6 grams of carbohydrates, and 0.6 grams of fiber.
You have 80 calories from 100 grams of Soup, potato ham chowder, chunky, ready-to-serve, single brand, the 4% of your total daily needs. It contains 5.2 grams of fat and 9 mg of Cholesterol.
Some minerals can be present in Soup, potato ham chowder, chunky, ready-to-serve, single brand, such as Sodium (364 mg) or Iron (0.7 mg) but no Calcium, PhosphorusPotassium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Soup, potato ham chowder, chunky, ready-to-serve, single brand have 80 calories, the 4% of your total daily calorie needs.
80 kcal
4%
daily needs
100 grams of Soup, potato ham chowder, chunky, ready-to-serve, single brand contain the 8% of your total daily needs: 5.2 grams of total fat.
5.2 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Soup, potato ham chowder, chunky, ready-to-serve, single brand contain the 24% of your total daily needs: 364 milligrams of Sodium.
364 mg
24%
daily value
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