Soup, scotch broth, canned, condensed Nutrition Facts

Nutrients in Soup, scotch broth, canned, condensed

100 grams of Soup, scotch broth, canned, condensed contain 4.05 grams of protein, 2.14 grams of fat, 7.73 grams of carbohydrates, and 1 grams of fiber.

You have 66 calories from 100 grams of Soup, scotch broth, canned, condensed, the 3% of your total daily needs. It contains 2.14 grams of fat and 4 mg of Cholesterol.

Some minerals can be present in Soup, scotch broth, canned, condensed, such as Sodium (716 mg), Potassium (130 mg) or Phosphorus (45 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin A (1,779 IU) or Vitamin B-3 (0.95 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Soup, scotch broth, canned, condensed have 66 calories, the 3% of your total daily calorie needs.

66 kcal

3%

daily needs

Total Fat

100 grams of Soup, scotch broth, canned, condensed contain the 3% of your total daily needs: 2.14 grams of total fat.

Cholesterol

4 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.14 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, scotch broth, canned, condensed contain the 3% of your total daily needs: 7.73 grams of carbohydrates.

Sugars

Soup, scotch broth, canned, condensed is sugar-free

Dietary fiber

1 g | 4% daily needs

100 grams of Soup, scotch broth, canned, condensed contain 1 grams of dietary fiber, the 4% of your total daily needs.

7.73 g

3%

daily value

Sodium

100 grams of Soup, scotch broth, canned, condensed contain the 48% of your total daily needs: 716 milligrams of Sodium.

716 mg

48%

daily value

Water

100 grams of Soup, scotch broth, canned, condensed contain 84% of water, 83.78 grams.

83.78 g

84%

total weight

Others

Protein

4.05 g

Ash

2.3 g