Soup, stock, chicken, home-prepared Nutrition Facts

Nutrients in Soup, stock, chicken, home-prepared

100 grams of Soup, stock, chicken, home-prepared contain 2.52 grams of protein, 1.2 grams of fat, 3.53 grams of carbohydrates, and no fiber.

You have 36 calories from 100 grams of Soup, stock, chicken, home-prepared, the 2% of your total daily needs. It contains 1.2 grams of fat and 3 mg of Cholesterol.

Some minerals can be present in Soup, stock, chicken, home-prepared, such as Sodium (143 mg), Potassium (105 mg) or Phosphorus (27 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin A (3 IU) or Vitamin B-3 (1.58 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Soup, stock, chicken, home-prepared have the 2% of your total daily calorie needs: 36 calories.

36 kcal

2%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Soup, stock, chicken, home-prepared have 1.2 gr of total fat, the 2% of your total daily needs.

Cholesterol

3 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.2 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Soup, stock, chicken, home-prepared have 3.53 gr of carbohydrates, the 1% of your total daily needs.

Sugars

1.58 g

100 grams of Soup, stock, chicken, home-prepared contain 1.58 grams of sugars.

Dietary fiber

Soup, stock, chicken, home-prepared is fiber-free

3.53 g

1%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Soup, stock, chicken, home-prepared have 143 mg of salt, the 10% of your total daily needs.

143 mg

10%

daily value

Water

100 grams of Soup, stock, chicken, home-prepared contain 92.15 grams of water, the 92% of the total weight.

92.15 g

92%

total weight

Others

Protein

2.52 g

Ash

0.63 g