Soup, tomato, canned, condensed, reduced sodium Nutrition Facts

Nutrients in Soup, tomato, canned, condensed, reduced sodium

100 grams of Soup, tomato, canned, condensed, reduced sodium contain 1.61 grams of protein, 0.56 grams of fat, 13.41 grams of carbohydrates, and 1.2 grams of fiber.

You have 65 calories from 100 grams of Soup, tomato, canned, condensed, reduced sodium, the 3% of your total daily needs. It contains 0.56 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Soup, tomato, canned, condensed, reduced sodium, such as Potassium (229 mg), Phosphorus (29 mg) or Sodium (22 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (392 IU), Vitamin C (12.9 mg) or Vitamin K (3.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 65 calories from 100 grams of Soup, tomato, canned, condensed, reduced sodium, the 3% of your total daily needs.

65 kcal

3%

daily needs

Total Fat

100 grams of Soup, tomato, canned, condensed, reduced sodium contain 0.56 grams of total fat, of which 0.15 gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0.56 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, tomato, canned, condensed, reduced sodium contain 13.41 grams of carbohydrates, the 4% of your total daily needs.

Sugars

8.11 g

100 grams of Soup, tomato, canned, condensed, reduced sodium contain 8.11 grams of sugars.

Dietary fiber

1.2 g | 5% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Soup, tomato, canned, condensed, reduced sodium have 1.2 gr of dietary fiber, the 5% of your total daily needs.

13.41 g

4%

daily value

Sodium

100 grams of Soup, tomato, canned, condensed, reduced sodium contain 22 milligrams of Sodium, the 1% of your total daily needs.

22 mg

1%

daily value

Water

100 grams of Soup, tomato, canned, condensed, reduced sodium contain 82.5 grams of water, the 83% of the total weight.

82.5 g

83%

total weight

Others

Protein

1.61 g

Ash

1.91 g