Soup, turkey, chunky, canned, ready-to-serve Nutrition Facts

Nutrients in Soup, turkey, chunky, canned, ready-to-serve

100 grams of Soup, turkey, chunky, canned, ready-to-serve contain 4.33 grams of protein, 1.87 grams of fat, 5.96 grams of carbohydrates, and no fiber.

You have 57 calories from 100 grams of Soup, turkey, chunky, canned, ready-to-serve, the 3% of your total daily needs. It contains 1.87 grams of fat and 4 mg of Cholesterol.

Some minerals can be present in Soup, turkey, chunky, canned, ready-to-serve, such as Sodium (391 mg), Potassium (153 mg) or Phosphorus (44 mg) but no Fluoride or Selenium.

It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin A (3,032 IU) or Vitamin C (2.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Soup, turkey, chunky, canned, ready-to-serve have the 3% of your total daily calorie needs: 57 calories.

57 kcal

3%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Soup, turkey, chunky, canned, ready-to-serve have 1.87 gr of total fat, the 3% of your total daily needs.

Cholesterol

4 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.87 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Soup, turkey, chunky, canned, ready-to-serve have 5.96 gr of carbohydrates, the 2% of your total daily needs.

Sugars

Soup, turkey, chunky, canned, ready-to-serve is sugar-free

Dietary fiber

Soup, turkey, chunky, canned, ready-to-serve is fiber-free

5.96 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Soup, turkey, chunky, canned, ready-to-serve have 391 mg of salt, the 26% of your total daily needs.

391 mg

26%

daily value

Water

100 grams of Soup, turkey, chunky, canned, ready-to-serve contain 86.37 grams of water, the 86% of the total weight.

86.37 g

86%

total weight

Others

Protein

4.33 g

Ash

1.47 g