Soup, turkey noodle, canned, prepared with equal volume water Nutrition Facts

Nutrients in Soup, turkey noodle, canned, prepared with equal volume water

100 grams of Soup, turkey noodle, canned, prepared with equal volume water contain 1.6 grams of protein, 0.82 grams of fat, 3.54 grams of carbohydrates, and 0.3 grams of fiber.

You have 28 calories from 100 grams of Soup, turkey noodle, canned, prepared with equal volume water, the 1% of your total daily needs. It contains 0.82 grams of fat and 2 mg of Cholesterol.

Some minerals can be present in Soup, turkey noodle, canned, prepared with equal volume water, such as Sodium (334 mg), Potassium (31 mg) or Phosphorus (20 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (120 IU), Vitamin B-9 (8 mg) or Vitamin B-3 (0.57 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Soup, turkey noodle, canned, prepared with equal volume water have 28 calories, the 1% of your total daily calorie needs.

28 kcal

1%

daily needs

Total Fat

100 grams of Soup, turkey noodle, canned, prepared with equal volume water contain the 1% of your total daily needs: 0.82 grams of total fat.

Cholesterol

2 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.82 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soup, turkey noodle, canned, prepared with equal volume water contain the 1% of your total daily needs: 3.54 grams of carbohydrates.

Sugars

Soup, turkey noodle, canned, prepared with equal volume water is sugar-free

Dietary fiber

0.3 g | 1% daily needs

100 grams of Soup, turkey noodle, canned, prepared with equal volume water contain 0.3 grams of dietary fiber, the 1% of your total daily needs.

3.54 g

1%

daily value

Sodium

100 grams of Soup, turkey noodle, canned, prepared with equal volume water contain the 22% of your total daily needs: 334 milligrams of Sodium.

334 mg

22%

daily value

Water

100 grams of Soup, turkey noodle, canned, prepared with equal volume water contain 93% of water, 92.99 grams.

92.99 g

93%

total weight

Others

Protein

1.6 g

Ash

1.06 g