Soup, turkey noodle, canned, prepared with equal volume water Vitamins

Vitamins in Soup, turkey noodle, canned, prepared with equal volume water

Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.

Vitamin A (120 IU), Vitamin B-9 (8 mg) and Vitamin B-3 (0.57 mg) are some of the vitamins present in Soup, turkey noodle, canned, prepared with equal volume water.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 120 IU of Vitamin A can be found on every 100 grams of Soup, turkey noodle, canned, prepared with equal volume water, the 4% of the total daily recommended Vitamin A intake.

120 IU

4%

daily value

Vitamin B-12

Vitamin B12 affects the development and maintenance of red blood cells, nerve cells, and normal myelination of nerve cells. Vitamin B12 deficiency include fatigue, muscle weakness, shortness breath, dizziness, heart palpitations, and diarrhea. 0.06 micrograms of Vitamin B12 can be found on every 100 grams of Soup, turkey noodle, canned, prepared with equal volume water, the 1% of the total daily recommended Vitamin B12 intake.

0.06 µg

1%

daily value

Vitamin C

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Soup, turkey noodle, canned, prepared with equal volume water, you can find 0.1 milligrams of Vitamin C. It provides the 0% of the daily recommended value for the average adult.

0.1 mg

0%

daily value

Vitamin B-1

More commonly known as thiamin, the Vitamin B1 is a water-soluble vitamin and part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system. In 100 grams of Soup, turkey noodle, canned, prepared with equal volume water, you can find 0.03 milligrams of Vitamin B-1. It provides the 2% of the daily recommended value for the average adult.

0.03 mg

2%

daily value

Vitamin B-2

Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of Soup, turkey noodle, canned, prepared with equal volume water contains 0.02 milligrams of Vitamin B-2, that’s the 3% of the daily recommended value for an adult.

0.02 mg

1%

daily value

Vitamin B-3

Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of Soup, turkey noodle, canned, prepared with equal volume water contains 0.57 milligrams of Vitamin B-3, that’s the 3% of the daily recommended value for an adult.

0.57 mg

3%

daily value

Vitamin B-5

The Vitamin B5 is vital in the metabolism of proteins, carbohydrates, and fats. This vitamin is used in the synthesis of coenzyme A (CoA), an enzyme that participates in a variety of reactions in the body. 100 grams of Soup, turkey noodle, canned, prepared with equal volume water contains 0.07 milligrams of Vitamin B-5, that’s the 1% of the daily recommended value for an adult.

0.07 mg

1%

daily value

Vitamin B-9

Vitamin B9 is essential for human growth and development, encourages normal nerve and proper brain functioning, and may help reduce blood-levels of the amino acid homocysteine. 8 micrograms of Vitamin B9 can be found on every 100 grams of Soup, turkey noodle, canned, prepared with equal volume water, the 2% of the total daily recommended Vitamin B-9 intake.

8 µg

2%

daily value