Nutrients in Soup, vegetable beef, canned, condensed, single brand
100 grams of Soup, vegetable beef, canned, condensed, single brand contain 3.8 grams of protein, 0.8 grams of fat, 7.7 grams of carbohydrates, and no fiber.
You have 53 calories from 100 grams of Soup, vegetable beef, canned, condensed, single brand, the 3% of your total daily needs. It contains 0.8 grams of fat and 5 mg of Cholesterol.
Some minerals can be present in Soup, vegetable beef, canned, condensed, single brand, such as Sodium (555 mg) but no Calcium, IronPhosphorus.
It contains some important vitamins: Vitamin A (1,367 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 53 calories from 100 grams of Soup, vegetable beef, canned, condensed, single brand, the 3% of your total daily needs.
53 kcal
3%
daily needs
100 grams of Soup, vegetable beef, canned, condensed, single brand contain 0.8 grams of total fat, of which 0.23 gr. are saturated.
0.8 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Soup, vegetable beef, canned, condensed, single brand contain 555 milligrams of Sodium, the 37% of your total daily needs.
555 mg
37%
daily value
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