Soup, vegetable chicken, canned, prepared with water, low sodium Nutrition Facts

Nutrients in Soup, vegetable chicken, canned, prepared with water, low sodium

100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium contain 5.1 grams of protein, 2 grams of fat, 8.76 grams of carbohydrates, and 0.4 grams of fiber.

You have 69 calories from 100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium, the 3% of your total daily needs. It contains 2 grams of fat and 7 mg of Cholesterol.

Some minerals can be present in Soup, vegetable chicken, canned, prepared with water, low sodium, such as Potassium (153 mg), Phosphorus (44 mg) or Sodium (35 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (2,496 IU), Vitamin B-9 (18 mg) or Vitamin K (6.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium have the 3% of your total daily calorie needs: 69 calories.

69 kcal

3%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium have 2 gr of total fat, the 3% of your total daily needs.

Cholesterol

7 mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium have 8.76 gr of carbohydrates, the 3% of your total daily needs.

Sugars

1.42 g

100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium contain 1.42 grams of sugars.

Dietary fiber

0.4 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium have 0.4 gr of dietary fiber, the 2% of your total daily needs.

8.76 g

3%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium have 35 mg of salt, the 2% of your total daily needs.

35 mg

2%

daily value

Water

100 grams of Soup, vegetable chicken, canned, prepared with water, low sodium contain 83.4 grams of water, the 83% of the total weight.

83.4 g

83%

total weight

Others

Protein

5.1 g

Ash

0.74 g