Soy protein concentrate, produced by alcohol extraction Nutrition Facts

Nutrients in Soy protein concentrate, produced by alcohol extraction

100 grams of Soy protein concentrate, produced by alcohol extraction contain 58.13 grams of protein, 0.46 grams of fat, 30.91 grams of carbohydrates, and 5.5 grams of fiber.

You have 331 calories from 100 grams of Soy protein concentrate, produced by alcohol extraction, the 17% of your total daily needs. It contains 0.46 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Soy protein concentrate, produced by alcohol extraction, such as Phosphorus (839 mg), Calcium (363 mg) or Magnesium (315 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (340 mg), Vitamin B-3 (0.71 mg) or Vitamin B-1 (0.31 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 331 calories from 100 grams of Soy protein concentrate, produced by alcohol extraction, the 17% of your total daily needs.

331 kcal

17%

daily needs

Total Fat

100 grams of Soy protein concentrate, produced by alcohol extraction contain 0.46 grams of total fat, of which 0.05 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.46 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soy protein concentrate, produced by alcohol extraction contain 30.91 grams of carbohydrates, the 10% of your total daily needs.

Sugars

20 g

100 grams of Soy protein concentrate, produced by alcohol extraction contain 20 grams of sugars.

Dietary fiber

5.5 g | 22% daily needs

100 grams of Soy protein concentrate, produced by alcohol extraction contain 5.5 grams of dietary fiber, the 22% of your total daily needs.

30.91 g

10%

daily value

Sodium

100 grams of Soy protein concentrate, produced by alcohol extraction contain 3 milligrams of Sodium, the 0% of your total daily needs.

3 mg

0%

daily value

Water

100 grams of Soy protein concentrate, produced by alcohol extraction contain 6% of water, 5.8 grams.

5.8 g

6%

total weight

Others

Protein

58.13 g

Ash

4.7 g