Soy protein isolate, potassium type, crude protein basis Nutrition Facts

Nutrients in Soy protein isolate, potassium type, crude protein basis

100 grams of Soy protein isolate, potassium type, crude protein basis contain 88.32 grams of protein, 0.53 grams of fat, 2.59 grams of carbohydrates, and 2 grams of fiber.

You have 321 calories from 100 grams of Soy protein isolate, potassium type, crude protein basis, the 16% of your total daily needs. It contains 0.53 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Soy protein isolate, potassium type, crude protein basis, such as Phosphorus (776 mg), Calcium (178 mg) or Sodium (50 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (176 mg), Vitamin B-3 (1.43 mg) or Vitamin B-1 (0.17 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 321 calories from 100 grams of Soy protein isolate, potassium type, crude protein basis, the 16% of your total daily needs.

321 kcal

16%

daily needs

Total Fat

100 grams of Soy protein isolate, potassium type, crude protein basis contain 0.53 grams of total fat, of which 0.06 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.53 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Soy protein isolate, potassium type, crude protein basis contain 2.59 grams of carbohydrates, the 1% of your total daily needs.

Sugars

Soy protein isolate, potassium type, crude protein basis is sugar-free

Dietary fiber

2 g | 8% daily needs

100 grams of Soy protein isolate, potassium type, crude protein basis contain 2 grams of dietary fiber, the 8% of your total daily needs.

2.59 g

1%

daily value

Sodium

100 grams of Soy protein isolate, potassium type, crude protein basis contain 50 milligrams of Sodium, the 3% of your total daily needs.

50 mg

3%

daily value

Water

100 grams of Soy protein isolate, potassium type, crude protein basis contain 5% of water, 4.98 grams.

4.98 g

5%

total weight

Others

Protein

88.32 g

Ash

3.58 g