Nutrients in Soybean, curd cheese
100 grams of Soybean, curd cheese contain 12.5 grams of protein, 8.1 grams of fat, 6.9 grams of carbohydrates, and no fiber.
You have 151 calories from 100 grams of Soybean, curd cheese, the 8% of your total daily needs. It contains 8.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Soybean, curd cheese, such as Magnesium (228 mg), Phosphorus (222 mg) or Potassium (199 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (42 IU), Vitamin B-9 (22 mg) or Vitamin K (4.6 µg).