Vitamins in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Vitamin A (206 IU) and Vitamin D (1 µg) are some of the vitamins present in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D contains 206 IU of Vitamin A, that’s the 7% of the daily recommended value for an adult.
206 IU
7%
daily value
Deficiencies of vitamin D are common, especially in industrialized countries in northern latitudes, where sun exposure is typically infrequent. Low levels of vitamin D may be indicated by porous bones, weak muscles and easy fracturing. 1 micrograms of Vitamin D can be found on every 100 grams of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D, the 10% of the total daily recommended Vitamin D intake.
1 µg
10%
daily value
Related products
Vitasoy USA, Organic Nasoya Extra Firm Tofu SILK Peach soy yogurt Frankfurter, meatless Peanut butter, smooth, reduced fat Beans, kidney, california red, mature seeds, cooked, boiled, with salt Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Beans, baked, canned, with pork MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared