Minerals in SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.
Potassium (282 mg), Sodium (238 mg) and Calcium (60 mg) are some of the minerals present in SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
In addition to its widely known role in bone structure, Calcium is used to help nerve function and control muscle. 60 milligrams of calcium can be found on every 100 grams of SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs, the 6% of the total daily recommended calcium intake.
60 mg
6%
daily value
All of the tissues in your body need a near constant supply of oxygen to maintain life. The hemoglobin is an iron-containing protein in your blood, which help in the delivery of oxygen. In 100 grams of SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs, you can find 0.43 milligrams of iron. It provides the hierro_porcentaje% of the daily recommended value for the average adult.
0.43 mg
2%
daily value
Along with sodium, calcium, magnesium, and chloride, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the human body. In 100 grams of SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs, you can find 282 milligrams of potassium. It provides the 6% of the daily recommended value for the average adult.
282 mg
6%
daily value
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs, you can find 238 milligrams of sodium. It provides the 16% of the daily recommended value for the average adult.
238 mg
16%
daily value
Immunity, reproduction, skin health, and vision are just some of the areas that can be affected by zinc deficiency. 0.12 milligrams of zinc can be found on every 100 grams of SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs, the 1% of the total daily recommended zinc intake.
0.12 mg
1%
daily value
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