Nutrients in SPAGHETTIOS, SpaghettiOs in Meat Sauce
100 grams of SPAGHETTIOS, SpaghettiOs in Meat Sauce contain 3.17 grams of protein, 0.79 grams of fat, 12.3 grams of carbohydrates, and 1.2 grams of fiber.
You have 69 calories from 100 grams of SPAGHETTIOS, SpaghettiOs in Meat Sauce, the 3% of your total daily needs. It contains 0.79 grams of fat and 4 mg of Cholesterol.
Some minerals can be present in SPAGHETTIOS, SpaghettiOs in Meat Sauce, such as Sodium (353 mg), Calcium (60 mg) or Iron (1.43 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (397 IU), Vitamin B-9 (24 mg) or Vitamin B-3 (1.19 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of SPAGHETTIOS, SpaghettiOs in Meat Sauce have the 3% of your total daily calorie needs: 69 calories.
69 kcal
3%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of SPAGHETTIOS, SpaghettiOs in Meat Sauce have 0.79 gr of total fat, the 1% of your total daily needs.
0.79 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of SPAGHETTIOS, SpaghettiOs in Meat Sauce have 353 mg of salt, the 24% of your total daily needs.
353 mg
24%
daily value
Related products
Beef, corned beef hash, with potato, canned Ravioli, meat-filled, with tomato sauce or meat sauce, canned KASHI, Pilaf, 7 Whole Grain, unprepared SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included) KASHI, Chicken Pasta Pomodoro, Frozen Entree Chili, no beans, canned entree KASHI Spicy Black Bean Enchilada, frozen, unprepared Spaghetti with meat sauce, frozen entree