Vitamins in SPAGHETTIOS, SpaghettiOs Original, easy open
Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.
Vitamin A (235 IU), Vitamin B-9 (28 mg) and Vitamin B-3 (0.93 mg) are some of the vitamins present in SPAGHETTIOS, SpaghettiOs Original, easy open.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 235 IU of Vitamin A can be found on every 100 grams of SPAGHETTIOS, SpaghettiOs Original, easy open, the 8% of the total daily recommended Vitamin A intake.
235 IU
8%
daily value
Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.1 milligrams of Vitamin B1 can be found on every 100 grams of SPAGHETTIOS, SpaghettiOs Original, easy open, the 7% of the total daily recommended Vitamin B1 intake.
0.1 mg
7%
daily value
Vitamin B2 (riboflavin), is a water-soluble vitamin present in most animal and plant tissues. It is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system. 100 grams of SPAGHETTIOS, SpaghettiOs Original, easy open contains 0.08 milligrams of Vitamin B-2, that’s the 5% of the daily recommended value for an adult.
0.08 mg
5%
daily value
Vitamin B3 is actually made up of niacin. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function and maintain a healthy nervous system. 100 grams of SPAGHETTIOS, SpaghettiOs Original, easy open contains 0.93 milligrams of Vitamin B-3, that’s the 5% of the daily recommended value for an adult.
0.93 mg
5%
daily value
Folic acid (Vitamin B9) may help protect against cancers of the lung, colon, and cervix. And may help slow memory decline associated with aging. Pregnant women have an increased need for folic acid. In 100 grams of SPAGHETTIOS, SpaghettiOs Original, easy open, you can find 28 micrograms of Vitamin B9. It provides the 7% of the daily recommended value for the average adult.
28 µg
7%
daily value
Related products
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Ravioli, meat-filled, with tomato sauce or meat sauce, canned SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) Chili con carne with beans, canned entree KASHI, Chicken Florentine, Frozen Entree Chicken, nuggets, white meat, precooked, frozen, not reheated SWANSON, Chicken A La King Taquitos, frozen, chicken and cheese, oven-heated