Nutrients in SPAGHETTIOS, SpaghettiOs plus Calcium
100 grams of SPAGHETTIOS, SpaghettiOs plus Calcium contain 2.38 grams of protein, 0.4 grams of fat, 13.89 grams of carbohydrates, and 1.2 grams of fiber.
You have 67 calories from 100 grams of SPAGHETTIOS, SpaghettiOs plus Calcium, the 3% of your total daily needs. It contains 0.4 grams of fat and 2 mg of Cholesterol.
Some minerals can be present in SPAGHETTIOS, SpaghettiOs plus Calcium, such as Sodium (238 mg), Calcium (119 mg) or Potassium (119 mg) but no Phosphorus, MagnesiumManganese.
It contains some important vitamins: Vitamin A (198 IU), Vitamin B-9 (32 mg) or Vitamin B-3 (1.19 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of SPAGHETTIOS, SpaghettiOs plus Calcium have 67 calories, the 3% of your total daily calorie needs.
67 kcal
3%
daily needs
100 grams of SPAGHETTIOS, SpaghettiOs plus Calcium contain the 1% of your total daily needs: 0.4 grams of total fat.
0.4 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of SPAGHETTIOS, SpaghettiOs plus Calcium contain the 16% of your total daily needs: 238 milligrams of Sodium.
238 mg
16%
daily value
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