Nutrients in SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open
100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 4.37 grams of protein, 2.43 grams of fat, 11.65 grams of carbohydrates, and 1.5 grams of fiber.
You have 87 calories from 100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open, the 4% of your total daily needs. It contains 2.43 grams of fat and 10 mg of Cholesterol.
Some minerals can be present in SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open, such as Potassium (248 mg), Sodium (238 mg) or Phosphorus (121 mg) but no Magnesium, ManganeseFluoride.
It contains some important vitamins: Vitamin A (243 IU), Vitamin B-9 (19 mg) or Vitamin C (2.9 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 87 calories from 100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open, the 4% of your total daily needs.
87 kcal
4%
daily needs
100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 2.43 grams of total fat, of which 0.97 gr. are saturated.
2.43 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 238 milligrams of Sodium, the 16% of your total daily needs.
238 mg
16%
daily value
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