SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open Nutrition Facts

Nutrients in SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open

100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 4.37 grams of protein, 2.43 grams of fat, 11.65 grams of carbohydrates, and 1.5 grams of fiber.

You have 87 calories from 100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open, the 4% of your total daily needs. It contains 2.43 grams of fat and 10 mg of Cholesterol.

Some minerals can be present in SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open, such as Potassium (248 mg), Sodium (238 mg) or Phosphorus (121 mg) but no Magnesium, ManganeseFluoride.

It contains some important vitamins: Vitamin A (243 IU), Vitamin B-9 (19 mg) or Vitamin C (2.9 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 87 calories from 100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open, the 4% of your total daily needs.

87 kcal

4%

daily needs

Total Fat

100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 2.43 grams of total fat, of which 0.97 gr. are saturated.

Cholesterol

10 mg | 3% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.43 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 11.65 grams of carbohydrates, the 4% of your total daily needs.

Sugars

3.4 g

100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 3.4 grams of sugars.

Dietary fiber

1.5 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open have 1.5 gr of dietary fiber, the 6% of your total daily needs.

11.65 g

4%

daily value

Sodium

100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 238 milligrams of Sodium, the 16% of your total daily needs.

238 mg

16%

daily value

Water

100 grams of SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open contain 78.1 grams of water, the 78% of the total weight.

78.1 g

78%

total weight

Others

Protein

4.37 g

Ash

3.5 g