Minerals in Spearmint, dried
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Magnesium (602 mg), Sodium (344 mg) and Phosphorus (276 mg) are some of the minerals present in Spearmint, dried.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal