Nutrients in Spices, allspice, ground
100 grams of Spices, allspice, ground contain 6.09 grams of protein, 8.69 grams of fat, 72.12 grams of carbohydrates, and 21.6 grams of fiber.
You have 263 calories from 100 grams of Spices, allspice, ground, the 13% of your total daily needs. It contains 8.69 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, allspice, ground, such as Calcium (661 mg), Magnesium (135 mg) or Phosphorus (113 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (540 IU), Vitamin C (39.2 mg) or Vitamin B-9 (36 mg).