Nutrients in Spices, anise seed
100 grams of Spices, anise seed contain 17.6 grams of protein, 15.9 grams of fat, 50.02 grams of carbohydrates, and 14.6 grams of fiber.
You have 337 calories from 100 grams of Spices, anise seed, the 17% of your total daily needs. It contains 15.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, anise seed, such as Calcium (646 mg), Phosphorus (440 mg) or Magnesium (170 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (311 IU), Vitamin C (21.0 mg) or Vitamin B-9 (10 mg).