Nutrients in Spices, bay leaf
100 grams of Spices, bay leaf contain 7.61 grams of protein, 8.36 grams of fat, 74.97 grams of carbohydrates, and 26.3 grams of fiber.
You have 313 calories from 100 grams of Spices, bay leaf, the 16% of your total daily needs. It contains 8.36 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, bay leaf, such as Calcium (834 mg), Potassium (529 mg) or Magnesium (120 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (6,185 IU), Vitamin B-9 (180 mg) or Vitamin C (46.5 mg).