Nutrients in Spices, caraway seed
100 grams of Spices, caraway seed contain 19.77 grams of protein, 14.59 grams of fat, 49.9 grams of carbohydrates, and 38 grams of fiber.
You have 333 calories from 100 grams of Spices, caraway seed, the 17% of your total daily needs. It contains 14.59 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, caraway seed, such as Calcium (689 mg), Phosphorus (568 mg) or Magnesium (258 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (363 IU), Vitamin C (21.0 mg) or Vitamin B-9 (10 mg).