Nutrients in Spices, celery seed
100 grams of Spices, celery seed contain 18.07 grams of protein, 25.27 grams of fat, 41.35 grams of carbohydrates, and 11.8 grams of fiber.
You have 392 calories from 100 grams of Spices, celery seed, the 20% of your total daily needs. It contains 25.27 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, celery seed, such as Phosphorus (547 mg), Magnesium (440 mg) or Sodium (160 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (52 IU), Vitamin C (17.1 mg) or Vitamin B-9 (10 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Spices, celery seed have the 20% of your total daily calorie needs: 392 calories.
392 kcal
20%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Spices, celery seed have 25.27 gr of total fat, the 39% of your total daily needs.
25.27 g
39%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Spices, celery seed have 160 mg of salt, the 11% of your total daily needs.
160 mg
11%
daily value