Nutrients in Spices, dill weed, dried
100 grams of Spices, dill weed, dried contain 19.96 grams of protein, 4.36 grams of fat, 55.82 grams of carbohydrates, and 13.6 grams of fiber.
You have 253 calories from 100 grams of Spices, dill weed, dried, the 13% of your total daily needs. It contains 4.36 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, dill weed, dried, such as Phosphorus (543 mg), Magnesium (451 mg) or Iron (48.78 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin C (50.0 mg), Vitamin A (5,850 IU) or Vitamin B-3 (2.8 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Spices, dill weed, dried have the 13% of your total daily calorie needs: 253 calories.
253 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Spices, dill weed, dried have 4.36 gr of total fat, the 7% of your total daily needs.
4.36 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Spices, dill weed, dried have 208 mg of salt, the 14% of your total daily needs.
208 mg
14%
daily value