Nutrients in Spices, ginger, ground
100 grams of Spices, ginger, ground contain 8.98 grams of protein, 4.24 grams of fat, 71.62 grams of carbohydrates, and 14.1 grams of fiber.
You have 335 calories from 100 grams of Spices, ginger, ground, the 17% of your total daily needs. It contains 4.24 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, ginger, ground, such as Magnesium (214 mg), Phosphorus (168 mg) or Calcium (114 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (30 IU), Vitamin B-9 (13 mg) or Vitamin B-3 (9.62 mg).