Nutrients in Spices, mustard seed, ground
100 grams of Spices, mustard seed, ground contain 26.08 grams of protein, 36.24 grams of fat, 28.09 grams of carbohydrates, and 12.2 grams of fiber.
You have 508 calories from 100 grams of Spices, mustard seed, ground, the 25% of your total daily needs. It contains 36.24 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, mustard seed, ground, such as Phosphorus (828 mg), Potassium (738 mg) or Magnesium (370 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (162 mg), Vitamin A (31 IU) or Vitamin C (7.1 mg).