Nutrients in Spices, oregano, dried
100 grams of Spices, oregano, dried contain 9 grams of protein, 4.28 grams of fat, 68.92 grams of carbohydrates, and 42.5 grams of fiber.
You have 265 calories from 100 grams of Spices, oregano, dried, the 13% of your total daily needs. It contains 4.28 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, oregano, dried, such as Magnesium (270 mg), Phosphorus (148 mg) or Iron (36.8 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (621.7 µg), Vitamin B-9 (237 mg) or Vitamin E (18.26 mg).