Nutrients in Spices, paprika
100 grams of Spices, paprika contain 14.14 grams of protein, 12.89 grams of fat, 53.99 grams of carbohydrates, and 34.9 grams of fiber.
You have 282 calories from 100 grams of Spices, paprika, the 14% of your total daily needs. It contains 12.89 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, paprika, such as Phosphorus (314 mg), Calcium (229 mg) or Sodium (68 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (80.3 µg), Vitamin A (49,254 IU) or Vitamin B-9 (49 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Spices, paprika have 282 calories, the 14% of your total daily calorie needs.
282 kcal
14%
daily needs
100 grams of Spices, paprika contain the 20% of your total daily needs: 12.89 grams of total fat.
12.89 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Spices, paprika contain the 5% of your total daily needs: 68 milligrams of Sodium.
68 mg
5%
daily value