Minerals in Spices, pepper, black
Minerals are classified as micronutrients, because you don’t need too much of them, but that doesn’t negate their importance. Your body cannot make minerals, so it’s essential you get them all from your food. Minerals don’t contain calories, so they aren’t a direct source of energy.
The essential minerals present in Spices, pepper, black are: Calcium (443 mg), Magnesium (171 mg) and Phosphorus (158 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal