Nutrients in Spices, pepper, white
100 grams of Spices, pepper, white contain 10.4 grams of protein, 2.12 grams of fat, 68.61 grams of carbohydrates, and 26.2 grams of fiber.
You have 296 calories from 100 grams of Spices, pepper, white, the 15% of your total daily needs. It contains 2.12 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, pepper, white, such as Calcium (265 mg), Phosphorus (176 mg) or Magnesium (90 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (21.0 mg), Vitamin B-9 (10 mg) or Vitamin B-3 (0.21 mg).