Nutrients in Spices, poppy seed
100 grams of Spices, poppy seed contain 17.99 grams of protein, 41.56 grams of fat, 28.13 grams of carbohydrates, and 19.5 grams of fiber.
You have 525 calories from 100 grams of Spices, poppy seed, the 26% of your total daily needs. It contains 41.56 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, poppy seed, such as Phosphorus (870 mg), Potassium (719 mg) or Magnesium (347 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (82 mg), Vitamin E (1.77 mg) or Vitamin C (1.0 mg).